3 Regency Plaza, Providence RI | 401.714.7324

Shop Body Soul

Tag Archives: holiday

pexeloto (1)

Fit Tips during the Holiday Hype

December 1st typically marks the beginning of holiday hype and all the chaos it brings. And, for many of us, that usually means falling short on our exercise regimens. We become busy, overeat at holiday parties, then wind up feeling regretful and sluggish by the new year due to poor healthy living habits. However, the…

Tagged with: , , , , ,

Read more

December 2, 2015