3 Regency Plaza, Providence RI | 401.714.7324

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Gail Ruggieri

Gail Ruggieri

It is a pleasure to motivate my clients to achieve their health and wellness goals

Gail Ruggieri, a certified personal trainer, with over 30 years experience working with clients from children to seniors, and everyone in between! I especially enjoy clients over 40!
I believe exercise should be fun, while producing measurable results. Whether you’re looking for individual or group training in the gym, or a custom designed workout in your home with your own workout equipment, I am your answer for personalized service and a healthy lifestyle.

Personal and professional success begins with a healthy body, mind and spirit. Allow me to help put the “healthy” back into your life!

Since 1983, I have dedicated my life to sharing my passion for physical fitness with others to help improve their health, well being and quality of life. It is this passion and a positive “can do” attitude that has helped me transform my life and that of my clients. I live my dream every day of working at what I love to do, while helping clients achieve their own fitness goals. Together, dreams really can come true!

Born and raised in the Ocean State, I was always involved in team sports at my local high school and realized I wanted to make a career of teaching others they too could live a healthy lifestyle. One day, while working out at Body Firm in Providence, Rhode Island, I was asked to teach a class. After getting certified as an instructor, I began teaching classes at Body Firm, which began my professional career in physical fitness training. I was never so happy!

For the next decade, I began teaching at gyms all across New England, including Gold’s Gym, Brown University group exercise classes, the Women’s Fitness Club in Seekonk, and became the Fitness Service Manager at Boston Sports Club in Providence, Rhode Island. I am now focused on in-home personal training for adults forty years old and over.

It is a pleasure every day to motivate my clients, throughout Southern New England, to achieve their personal health and wellness goals. I develop a plan with their personal vision of success in mind, and together we work toward these goals to achieve success. I believe living a healthy lifestyle is the key to personal and professional happiness and success, and I not only consider myself an instructor, but a mentor and coach as well. My philosophy, healthy body, healthy mind, healthy spirit!

In my spare time, I am a sports junkie, who cheers the New England Patriots to victory, each and every game! Gathering with boisterous friends and family to watch my favorite QB in the NFL, Tom Brady, lead the Pats to win after win, is among my favorite weekend activities.

“I believe a healthy lifestyle is the key to happiness and success”

 

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CERTIFICATIONS

ACE Certified Personal Trainer
TRX
Spin
Kettlebell