Rhode Island’s Premier
Personal Training Studio

Awaken your inner strength!

We aim to guide and support you on your journey towards your best self, making a positive difference in your life both personally and physically.

Our Services

  • In-Studio Personal Training

    Our interactive training programs include couples, small groups, and family training.

    Discover More

  • Virtual Personal Training

    You can workout at a time that is best for you - early morning, lunch time, or evening - without any traffic worries!

    Discover More

  • In-Home Personal Training

    Our interactive training programs include being able to stay in the comfort of your own home

    Discover More

  • Gym Membership

    Looking for the perfect gym that is open 24 hours a day? Look no further than The Regency Plaza! Our gym is outfitted with state-of-the-art equipment.

    Discover More

Inspiration from us on Instagram

View fullsize
View fullsize Happy Halloween from punk rock Body Soul! 🤘🏼👻🤘🏼 #BodySoulTraining #BodySoul #Providence #RhodeIsland #ProvidenceRI #PVD #Fitness #Gym #PersonalTraining #PerformBetter
View fullsize We did it! @rimonthly Best of Rhode Island for the seventh year! We won ‘Best Personal Trainer’ STATEWIDE. Wow! We feel so grateful for all our clients, friends, and family who constantly support us year after year. Your continued faith i
View fullsize Body Soul is a Best of RI winner for the seventh year! We just got the notice in the mail! Thank you so much to each and every one of our family, friends, and clients who voted for us. The support from our community is unbelievable, and we appreciate
View fullsize
View fullsize 🐲 THE YEAR OF THE DRAGON 🐲
View fullsize
View fullsize It’s lovely weather for a sled push together with you! 😉 Fitness is always more fun with friends and family.
Best of Rhode Island for Personal Training Fitness

7-years in a row!

Need a little inspiration?

We’re in the business of helping you - inside and out!