Rhode Island’s Premier
Personal Training Studio

Awaken your inner strength!

We aim to guide and support you on your journey towards your best self,
making a positive difference in your life both personally and physically.

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Our Services

  • Personal trainers coaching a client during an in-studio personal training session at Body Soul Training in Providence, Rhode Island.

    In-Studio Training

    Personalized training programs designed to help you build strength, improve mobility, and feel your best in a supportive private studio environment.

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  • A laptop on a wooden surface displaying a virtual personal training session with two people visible on the screen, and the text "Virtual Personal Training" above it.

    Virtual Personal Training

    Personalized virtual coaching designed to help you stay active, motivated, and connected from wherever you are.

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  • In-Home Personal Training

    Our interactive training programs include being able to stay in the comfort of your own home

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  • Clients participating in a personalized group training session at Body Soul Training in downtown Providence, Rhode Island.

    Gym Membership

    Looking for the perfect gym that is open 24 hours a day? Look no further than The Regency Plaza! Our gym is outfitted with state-of-the-art equipment.

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Life at Body Soul Training

A glimpse into the workouts, community, and everyday moments that make Body Soul Training unique.

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View fullsize Gotta take a second to brag about Steven. In just a four month window, Steven had TWO total knee replacements. Left, right, done. It was a tough road with a lot of hard work, but his progress has been amazing. We’re already back to doing loaded
View fullsize Back attack! 💪🏼
View fullsize Happy Thanksgiving to all our friends and family! 🦃 Enjoy the day! Back to the gym tomorrow! 💪🏼
View fullsize Start them young! 🐣🤪 #BodySoulTraining #BodySoul #Providence #RhodeIsland #ProvidenceRI #PVD #Fitness #Gym #PersonalTraining #PerformBetter
View fullsize EFFORT. 🔥 Put deliberate, intentional effort into each and every rep. Never just go through the motions and crank out lazy or sloppy reps. Your results will reveal your level of effort. #BodySoulTraining #BodySoul #Providence #RhodeIsland #Provide
View fullsize Teddy in the house! Always a blast to have Teddy in the gym because he gives 110%. No matter what else is going on in life, he makes it a point to schedule his priorities and carve out time for the gym. When something matters to you, you find a way t
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Best of Rhode Island for Personal Training Fitness

Proudly Recognized as
Best of Rhode Island for 7 Consecutive Years

Personalized Support for a Stronger, Healthier You

We’re here to help you feel your best, inside and out.

Schedule a Consultation