In-Home Personal Training

In-Home Personal Training

INSPIRED PERSONAL TRAINING

  • Our interactive training programs allow you to exercise and stretch from the comfort of your own home.

  • Exercise, stretching, good nutrition, and movement are essential to maintaining good health, especially during these times. 

  • There's no better time to get started with our training programs with your beloved cheerleaders by your side. 

    We offer couples training as well as small group or family training options.

Additional Personal Training Options

  • Virtual Personal Training

    You can work out at a time that is best for you - early morning, lunchtime, or evening - without any traffic worries!

  • In-Studio Personal Training

    Body Soul Trainers will create training program goals for you. Our interactive training programs include couples, small groups, and family training.

  • Body Soul Studio Membership

    24-hour Key Access to the Body Soul Studio @ The Regency Plaza

Best of Rhode Island for Personal Training Fitness

7-years in a row!

Need a little inspiration?

We’re in the business of helping you - inside and out!