Rhode Island’s Premier Personal Training Company

Are you ready to awaken your inner strength?

We aim to guide and support you on your journey towards your best self, making a positive difference in your life both personally and physically.

Our Services

  • In-Studio Personal Training

    Our interactive training programs include couples, small groups, and family training.

  • Virtual Personal Training

    You can workout at a time that is best for you - early morning, lunch time, or evening - without any traffic worries!

  • In-Home Personal Training

    Our interactive training programs include being able to stay in the comfort of your own home

Karin G.

“Every trainer at Body Soul Training has been amazing. They are attentive to my body's needs, make me laugh, and make my workouts fun. They have made going to the gym fun and something I look forward to!”

Pessy S.

“I look back to the years I spent training with you as the years in my life in which I took the best care of myself. You filled the well of my body and soul. I still always miss you terribly.”

We Train in the Best Residential Buildings in Rhode Island!

Inspiration from us on Instagram

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Best of Rhode Island for Personal Training Fitness

6-years in a row!

Need a little inspiration?

We’re in the business of helping you - inside and out!